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AN AYURVEDIC APPROACH TO KNOW YOUR SYMPTOMS
In, Ayurveda, the ancient Indian health science, the human body is governed by the foundational elements of Ether, Air, Fire, Water, and Earth. These blend uniquely to form three main energies known as Doshas: Vata, Pitta, and Kaph
Each have unique physical, emotional and mental qualities but they also impact the severity of symptoms you experience in Perimenopause. Balance your Dosha and body to create good health, harmony and navigate your Perimenopause smoothly.
You will receive an email with more details on your Dosha and some pointers that might provide more insight into where to focus your efforts to balance your dominant Dosha and symptoms.
Look out for these emails from Yoga@purnimatrasi.com
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