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Self Mastery with conscious awareness

WEBINARS

Seva (service) and Sangha (community) are an integral part of our Yoga ethos. 

 

We host intensive Webinars and Events some of which are offered free as a service to our community. We also host fundraisers for causes we are passionate about. 

 

Mostly all are about service and learning for Women wanting to manage their midlife and menopause and learn from the ancient science of Yoga.

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Get in touch if you want to collaborate on an event or workshop. Lets learn together!

WEBSERIES: SELF MASTERY IN MENOPAUSE

Self Mastery involves the ability to control yourself in situations and live consciously moving forward towards your life goals. As a Woman, when you move towards midlife, though it might not seem at the start, this is your time to shine. You are at the peak of your career, mostly you are an empty nester, you have sacrificed your dreams in order to care for your home, partner and profession.

Yoga has the power and ancient wisdom to guide you on your path to Self-Mastery

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